BVLL — Train smarter.
Stop showing up to boxing class destroyed from yesterday's leg day.
The training app for men who lift and fight. Tell us your martial arts schedule — we'll tell you exactly what to train today, so you show up sharp instead of cooked.
312 fighters already on the waitlist.
The problem
You're training twice. Programmed for neither.
You crush legs Monday. Tuesday rolling, you're useless.
Every gym program ignores that you train martial arts. So you're always either too sore to spar or too tired to lift heavy.
You guess your training split every week.
Two classes this week or three? Heavy squats before sparring or after? You're rebuilding your plan every Sunday night.
You plateau in both — gym and the mats.
Without a plan that respects both, neither side progresses. You're working hard, going nowhere.
How BVLL works
One plan. Gym and mats. Built around your week.
Tell BVLL your fight schedule.
Days you train, intensity, what's coming up. Takes 60 seconds.
We build the gym side around it.
Lifts, conditioning, recovery — programmed so you show up to class fresh and progress in the gym at the same time.
Open BVLL. Train. Repeat.
Every morning, one screen tells you exactly what to do today. No guessing. No rebuilding the plan every week.
Inside BVLL
Built for men who train twice a day.
Who built this
I built BVLL because I was tired of choosing.
For years I lifted hard four days a week and trained martial arts three. Every program I tried treated one of them like a hobby — either I sandbagged my lifts to save legs for sparring, or I showed up to class destroyed from the gym.
BVLL is the app I wished existed. One plan that takes both seriously, built around the week you actually train.
— Sergio, founder of BVLL.
Join the waitlist
Stop guessing. Start training.
BVLL launches soon. Get on the waitlist and be first in when we open the beta.
We'll email you once. No spam.